We start each morning with an
honourable intention to draw out and follow a sacrosanct to-do list and make it
the most meaningful and productive day. We all seem to understand, only too
well, the importance of setting priorities, maintaining discipline, being
focussed, consistently perseverant and goal oriented.
Yet, the moment the morning starts
progressing into the day, our will begins to wither, the determination gets
embattled by the urge to click elsewhere and the spirit starts slackening.
The charm of social networking
beckons and ensnares us in its fold, tempting us to relegate what's important
to another time. And once we are onto this social, virtual juggernaut, it is extremely
difficult to wean ourselves out as it begins to suck us into the deep recesses
of its womb. Sooner than later, we get into this jocular, other-worldly mood
living a vicarious existence in the lives of our friends, far removed from the
real and important goals of OUR life!
With the advent of Social Media,
there are a zillion inducements, such as checking out friends' statuses and
pictures on Facebook, keeping abreast of the latest tweets of our tweeple,
watching that interesting video on YouTube or simply getting down to a
nonsensical virtual game that is so utterly unproductive but helps us hide
behind the sham that we are occupied, albeit ungainfully.
There are legion cases of
employees hiding behind a screen whiling away office time playing Solitaire,
Candy Crush, Farmville or whatever the flavour of the season is. There are an
equal number of us liking friends’ Facebook posts or commenting on LinkedIn
updates or retweeting a wisecrack, while still at work.
When you are on the net you tend
to make that big mistake and be disillusioned with a make-believe situation
that you can actually multitask to the extent that you can work and play at the
same time.
So, you get into this monstrous maze that sets you clicking from one
tab to another in the most futile manner delivering zilch on the productivity
front.
There are enough studies being
conducted to show how people are becoming more prolific, creative and
successful in meeting their goals by taking up the challenge of leaving the
social media trap for one year (or whatever block of time they may have chosen);
or uninstalling Twitter, WhatsApp, Facebook
applications from their smart phones; or limiting their access to such
pitiably bottomless attractions (indeed the newsfeed of some of these social
media platforms is bottomless and unceasing) to just one or two hours in the
day.
Having said that, Social media
comes with huge advantages and gains – as tools of publicity and promotion,
brand building and image reinforcement, news sharing and opinion-making,
creating trends, shaping consumer behaviour, furthering causes. The pluses are
endless and gigantic; big enough for you not to take these platforms lightly.
The essential need-of-the-hour is to be wise, intelligent and judicious in
harnessing these channels for effective use (as also requisite doses of fun);
as against getting sucked into the whirlpool of the unreal / semi-real world
they propagate in a manner from which you cannot be easily rescued.
Soren Gordhamer, Organizer of the
Wisdom 2.0 Conference, which brought together staff from Google, Facebook, and
Twitter with others to explore living wisely in our modern age, says “There
have never been more things that call out for our attention: We have tweets to
read, Facebook statuses to check, put up pictures and posts on Pinterest and Instagram
— not to mention text messages, e-mails, and cell phone calls. And the amount
of data is growing each day. Recent reports estimate that the average American
consumes 34 GB worth of content a day, including 100,000 words of information. While
this access to information has numerous benefits; learning to live and work
skillfully amidst an active social media lifestyle is an art in itself — one
that will be increasingly challenging in the years ahead.”
With the number of social media
platforms increasing rapidly and with new features being added each day on the
existing ones, it is becoming imperative, more and more, to try and not only
keep one’s head above water but to stay relevant and industrious, accomplishing
one’s key goals.
Here follow five simple tricks and
tactics to manage the Social media and make it work for you.
These lessons will
help you stay sane and focused amidst an active social media lifestyle.
- Internal needs vs. External
stimuli
Back in 1943, Abraham Maslow put
forth his theory of the ‘Hierarchy of needs’ in which he rightly put pleasure
and trivia below esteem and actualization.
Ask yourself each morning (or
several times in a day) what is it that you actually wish to achieve at the end
of the day or the week. Having determined the actual point of focus, go after
it with all that you have; allowing yourself only minor, short-lived
digressions.
To channelize the internal impetus
back on track look towards a short walk, or a spot of reading, or listening to
your favourite music to get back, with renewed vigour, to what needs your
undivided attention.
“The biggest (and hardest) lesson
I’ve learned in life is that the external world is just a reflection of the
world within,” says Tony Hsieh, CEO of Zappos.
Finally, know the raison d'ĂȘtre
for your life. Listen to that big drummer up there who beats uniquely for you,
hear out the silent little beats that make music only for you and follow your
impassioned heart and rational mind into getting on the path that only YOU are meant
to tread upon.
Go on, beat the brash blitz of the unimportant or the less important, conquer the bastions and charge ahead on your mission and goals in life by wearing the blinkers of high resistance to fruitless pleasures of social media.
Go on, beat the brash blitz of the unimportant or the less important, conquer the bastions and charge ahead on your mission and goals in life by wearing the blinkers of high resistance to fruitless pleasures of social media.
- Downside of Multi-tasking
New research is beginning to point
out that humans cannot multi-task on more than two things at a time. A recent
study at Stanford found that the more people multi-task, the worse they become
at it.
So, turn a deaf ear to this latest scientific revelation at your own peril.
If you wish to accomplish a lot
more, then do one thing at a time – satisfactorily, having given it your 100%.
Then get on to the next and from there on eat that mountain bite by bite.
“When people try to perform two or
more related tasks either at the same time or alternating rapidly between them,
errors go way up, and it takes far longer — often double the time or more — to
get the jobs done than if they were done sequentially,” states David E. Meyer,
director of the Brain, Cognition, and Action Laboratory at the University of
Michigan.
- Do not be too hard on
yourself
From time to time, cut yourself
some slack. The temptations of the Social media are so large and incessant that
the more you try to push them away, the more you will be drawn towards it. So,
instead of creating a mental prison, give in to the ‘pull’ and you will be able
to pull away with far more ease and conviction.
Create a healthy, happy balance between
Social media time and the no-go zone. Also, learn to maintain a healthy, constructive
equilibrium between Social Media for work (after all, Social Media is an
integral part of your business strategy; true for any business that you may be
in today) and Social media for fun (that is essential too – to keep you in
touch, to bust your stress, to keep you in step with breaking news and latest
trends).
- Prioritize. No
indulging first thing in the morning
A lot of us wake up to the alarm
set on our smart phones. And with this proximity with the device comes the easy
opportunity to quickly check out the posts on the Social media. Similarly, we
fall into the trap at the Breakfast table or when we are booting the computer
at work. We tell ourselves it will take only a few minutes but it never does as
we get so immersed in one post after another, losing the track of time.
Time Management Gurus have been
telling us for years to fight the urge to check and respond to our emails first
thing at the start of our day. Now the onslaught is from several directions and
the risk of losing precious time so much more.
Make a rule of finishing at least
one major or two moderate tasks before you get on the Social media platforms
for work. The feeling of having accomplished good work will be substantially
high and you will end up achieving more by the end of the day.
As for Social media for fun, use
it as a reward or a stress buster to a long, hard day. Treat it special, like
entering a Country Club to catch a drink with friends on Facebook or engaging
in a cerebral dialogue over coffee with connections on LinkedIn or allowing
yourself interesting time-out on Twitter with shoes kicked off, satchel laid
aside and that tie loosened up.
- Pay your undivided Attention
Oftentimes, we flit from one
Social Media platform to another with a zombie like stance, mindlessly rolling
down on one and then sprinting to another; with no time given to comprehend,
digest, enjoy or introspect on what we are soaking in, giving our valuable time
to it.
“In the age of social media, our
attention can get bounced around like a ping pong ball, from this call, to that
text message, to that tweet, such that by the end of the day we are exhausted.
Mindfulness, or attention to the present moment, is lost. We spend our day
“chasing,” letting others determine our focus, not choosing for ourselves where
to put our attention and attending to the tasks most important to us,” warns
Soren Gordhamer.
Be cognizant of whatever
information you are taking in. This way you will register the information more
and will also feel satiated with the consumption of the information overload.
Being present on the platforms but still not being really there creates a sense
of vacuum that mechanical surfing fails to fill, instead creating a sense for
more craving.
“When players practice what is
known as mindfulness — paying attention to what’s actually happening — not only
do they play better and win more, they also become more attuned to each other,”
advises Phil Jackson, who has won a record 10 NBA Championships as a coach.
The lure of Social Media will only increase with time. With their significance and power as a potent media form, we will not be able to switch ourselves off or log ourselves completely out of it. What is going to be of utmost importance will be to come to a state of balance between how much and how little, how often and how infrequently and which one to lean more on than the others. Similarly, like in work-life balance, we will have to learn to carve a middle path between a simply ‘wired’ life to one that we must live in the real terms.
The lure of Social Media will only increase with time. With their significance and power as a potent media form, we will not be able to switch ourselves off or log ourselves completely out of it. What is going to be of utmost importance will be to come to a state of balance between how much and how little, how often and how infrequently and which one to lean more on than the others. Similarly, like in work-life balance, we will have to learn to carve a middle path between a simply ‘wired’ life to one that we must live in the real terms.
“The challenge of our time is to
live connected and use all the great social media available to us, while at the
same time harness and direct our attention where it is most needed at any given
time,” adds Gordhamer.
Learning to manage and reap the
Social media with the above strategies will bring in the distinction between
being fatigued and focussed, shifty and attentive, engaged and effective, busy
and productive, reckless and result-driven and overwhelmed or empowered.
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Picture courtesy - Google Images